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 Cinnamon
and Honey
Honey is the only food on the planet that will not spoil
or rot. It will do what some call turning to sugar. In
reality honey is always honey.. However, when left in a
cool dark place for a long time it will do what I rather
call "crystallizing". When this happens I loosen the
lid, boil some water, and sit the honey container in the
hot water, turn off the heat and let it liquefy. It is
then as good as it ever was. Never boil honey or put it
in a microwave. To do so will kill the enzymes in the
honey.
Cinnamon and Honey
Bet the drug companies won't like this one getting
around. Facts on Honey and Cinnamon: It is found that a
mixture of honey and Cinnamon cures most diseases..
Honey is produced in most of the countries of the world.
Scientists of today also accept honey as a 'Ram Ban'
(very effective) medicine for all kinds of diseases.
Honey can be used without any side effects for any kind
of diseases.
Today's science says that even though honey is sweet, if
taken in the right dosage as a medicine, it does not
harm diabetic patients. Weekly World News, a magazine in
Canada , in its issue dated 17 January,1995 has given
the following list of diseases that can be cured by
honey and cinnamon as researched by western scientists:
HEART DISEASES:
Make a paste of honey and cinnamon powder, apply on
bread, instead of jelly and jam, and eat it regularly
for breakfast. It reduces the cholesterol in the
arteries and saves the patient from heart attack. Also,
those who have already had an attack, if they do this
process daily, they are kept miles away from the next
attack. Regular use of the above process relieves loss
of breath and strengthens the heart beat. In America and
Canada , various nursing homes have treated patients
successfully and have found that as you age, the
arteries and veins lose their flexibility and get
clogged; honey and cinnamon revitalize the arteries and
veins.
ARTHRITIS:
Arthritis patients may take daily, morning and night,
one cup of hot water with two spoons of honey and one
small teaspoon of cinnamon powder.. If taken regularly
even chronic arthritis can be cured. In a recent
research conducted at the Copenhagen University, it was
found that when the doctors treated their patients with
a mixture of one tablespoon Honey and half teaspoon
Cinnamon powder before breakfast, they found that within
a week, out of the 200 people so treated, practically 73
patients were totally relieved of pain, and within a
month, mostly all the patients who could not walk or
move around because of arthritis started walking without
pain.
CHOLESTEROL:
Two tablespoons of honey and three teaspoons of Cinnamon
Powder mixed in 16 ounces of tea water, given to a
cholesterol patient, was found to reduce the level of
cholesterol in the blood by 10 percent within two hours.
As mentioned for arthritic patients, if taken three
times a day, any chronic cholesterol is cured. According
to information received in the said Journal, pure honey
taken with food daily relieves complaints of
cholesterol.
COLDS:
Those suffering from common or severe colds should take
one tablespoon lukewarm honey with 1/4 spoon cinnamon
powder daily for three days. This process will cure most
chronic cough, cold, and clear the sinuses..
UPSET STOMACH:
Honey taken with cinnamon powder cures stomach ache and
also clears stomach ulcers from the root.
GAS:
According to the studies done in India and Japan , it is
revealed that if Honey is taken with cinnamon powder the
stomach is relieved of gas.
IMMUNE SYSTEM:
Daily use of honey and cinnamon powder strengthens the
immune system and protects the body from bacteria and
viral attacks. Scientists have found that honey has
various vitamins and iron in large amounts. Constant use
of Honey strengthens the white blood corpuscles to fight
bacterial and viral diseases.
INDIGESTION:
Cinnamon powder sprinkled on two tablespoons of honey
taken before food relieves acidity and digests the
heaviest of meals.
INFLUENZA:
A scientist in Spain has proved that honey contains a
natural ' Ingredient' which kills the influenza germs
and saves the patient from flu..
LONGEVITY:
Tea made with honey and cinnamon powder, when taken
regularly, arrests the ravages of old age. Take four
spoons of honey, one spoon of cinnamon powder, and three
cups of water and boil to make like tea. Drink 1/4 cup,
three to four times a day. It keeps the skin fresh and
soft and arrests old age. Life spans also increase and
even a 100 year old, starts performing the chores of a
20-year-old.
PIMPLES:
Three tablespoons of honey and one teaspoon of cinnamon
powder paste. Apply this paste on the pimples before
sleeping and wash it next morning with warm water. If
done daily for two weeks, it removes pimples from the
root.
SKIN INFECTIONS:
Applying honey and cinnamon powder in equal parts on the
affected parts cures eczema, ringworm and all types of
skin infections.
WEIGHT LOSS:
Daily in the morning one half hour before breakfast on
an empty stomach, and at night before sleeping, drink
honey and cinnamon powder boiled in one cup of water. If
taken regularly, it reduces the weight of even the most
obese person. Also, drinking this mixture regularly does
not allow the fat to accumulate in the body even though
the person may eat a high calorie diet.
CANCER:
Recent research in Japan and Australia has revealed that
advanced cancer of the stomach and bones have been cured
successfully. Patients suffering from these kinds of
cancer should daily take one tablespoon of honey with
one teaspoon of cinnamon powder for one month three
times a day.
FATIGUE:
Recent studies have shown that the sugar content of
honey is more helpful rather than being detrimental to
the strength of the body. Senior citizens, who take
honey and cinnamon powder in equal parts, are more alert
and flexible. Dr. Milton, who has done research, says
that a half tablespoon of honey taken in a glass of
water and sprinkled with cinnamon powder, taken daily
after brushing and in the afternoon at about 3:00 P.M.
when the vitality of the body starts to decrease,
increases the vitality of the body within a week.
BAD BREATH:
People of South America , first thing in the morning,
gargle with one teaspoon of honey and cinnamon powder
mixed in hot water, so their breath stays fresh
throughout the day.
HEARING LOSS:
Daily morning and night honey and cinnamon powder, taken
in equal parts restores hearing. Remember when we were
kids? We had toast with real butter and cinnamon
sprinkled on it!
BLADDER INFECTIONS:
Take two tablespoons of cinnamon powder and one teaspoon
of honey in a glass of lukewarm water and drink it. It
destroys the germs in the bladder.
Battling
Midlife Weight Gain When your 'fat' jeans become your everyday jeans, it's
time to get serious about losing weight. But that's
harder to do in your 40s than in your 20s.
All women 45 to 60 years old are dealing with the same
thing. Ages 45 to 60 may be the toughest years in terms
of weight maintenance that women face during their
lifetimes. While older people generally have a harder
time losing weight than younger people, the WHI study
found that fifty-somethings had "a much tougher time
maintaining their weight" than women in their 60s and
70s.
The ultimate goal is to
change your lifestyle so that you're taking in fewer
calories and expending more energy to keep the weight
off permanently.
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